The term ‘networking’ is often one that fills people with fear, but it doesn't need to. Networking can include a call or chat with someone at work to attending an international conference with hundreds of delegates, or anything in between. This article explains why networking is important, how it can benefit your career, and gives practical tips about how to start networking.
Although you might associate professional networking with the business world, it is beneficial to anyone who wants to have a dynamic, fulfilling career. Networking opens doors and creates relationships that support many areas of your career, including new opportunities, personal development, collaborative research, policy activism and evidence-based practice (Goolsby and Knestrick, 2017).
The idea of networking might be intimidating, but it can be important in both job searching and career development (Hamlin, 2024). When you network, you actively seek relationships in your profession to pursue your goals. These connections may be created in person, through an industry-specific organisation, meeting or conference, or online. You might picture someone ‘working the room’ as networking, but rather than trying to meet as many people as possible, you should focus on creating meaningful, mutually beneficial relationships. This needs different approaches, including operational, personal, and strategic networking (Hamlin, 2024).

If you've met one or more people you would be interested in connecting with further, make sure to contact them promptly after you've spoken. It's useful to give a reminder of where you met, and if there is any specific area of mutual interest, highlight that. Remember it's a two-way relationship, so be sure to mention the areas of expertise that you have as well, and emphasise that you are happy to support them in any way you can. Making networking part of your daily practice helps it become less scary and will help you develop your career, contacts and clinical knowledge.
