Personal Development

Networking: how and why

 

Why is networking important?


Although you might associate professional networking with the business world, it is beneficial to anyone who wants to have a dynamic, fulfilling career. Networking opens doors and creates relationships that support many areas of your career, including new opportunities, personal development, collaborative research, policy activism and evidence-based practice (Goolsby and Knestrick, 2017).

The idea of networking might be intimidating, but it can be important in both job searching and career development (Hamlin, 2024). When you network, you actively seek relationships in your profession to pursue your goals. These connections may be created in person, through an industry-specific organisation, meeting or conference, or online. You might picture someone ‘working the room’ as networking, but rather than trying to meet as many people as possible, you should focus on creating meaningful, mutually beneficial relationships. This needs different approaches, including operational, personal, and strategic networking (Hamlin, 2024).

  • Operational networking. You're probably already doing this – it involves building relationships with people you work with day-to-day. Your colleagues can be valuable sources of knowledge and insight that help you perform your duties better.
  • Personal networking – your personal network includes the social and professional interactions you have outside of work. This includes friends, family, classmates, and people you meet through professional and social organisations, hobbies, volunteering, and involvement in your community.
  • Strategic networking – these are relationships that you develop with a specific goal in mind. For example, you might contact someone working in a different specialty to see how that differs from your own, or you might seek out people working in more senior positions to find yourself a mentor.
Networking: how and why

How can networking help me?


There are many ways in which networking can benefit you and your career. These include:
  • Finding new job opportunities - many healthcare organisations have referral programmes with generous incentives to encourage employees to refer their contacts for vacant roles
  • Support career development - including opportunities for mentoring, coaching, and further support to reach your goals
  • Explore different career options
  • Develop a support system - while colleagues are often a great source of support and understanding, having someone from outside your workplace who you can talk to about issues you are facing at work can offer a different perspective
  • Influence the healthcare system - making connections throughout your organisation and healthcare more broadly allows your voice to be heard.
 

So how do I start networking?


Online networking mainly involves connecting with people who are in relevant areas of nursing, or healthcare more widely. In-person networking at conferences and events is harder, but likely to be more productive.
At the event, focus on connecting and establishing rapport with new people. Handing out your business card, LinkedIn page, or email allows new contacts to keep in touch with you. Most people are happy to talk about themselves and their career, so below are some suggested questions to help you start a conversation when networking in person (Royal College of Nursing, 2025):
  • Hi, my name's... What field do you work in?
  • I see you work in [X field of nursing]. What's that like?
  • So how did you get into [field of nursing]?
  • What’s the best way to connect with others in [specialty]?
  • Was there anything in particular you were hoping to get out of today?
  • I’d love to learn more about your line of work. Do you have any recommendations for resources or training? Would you be open to discussing this in more detail sometime?
  • What advice would you give to someone looking to transition into [field]? If you ever need any advice with [subject], you're welcome to take my email and stay in touch. I'd be happy to help.
  • Would you mind if I took your email? / Would you mind if I connected with you on LinkedIn?

Following up

If you've met one or more people you would be interested in connecting with further, make sure to contact them promptly after you've spoken. It's useful to give a reminder of where you met, and if there is any specific area of mutual interest, highlight that. Remember it's a two-way relationship, so be sure to mention the areas of expertise that you have as well, and emphasise that you are happy to support them in any way you can. Making networking part of your daily practice helps it become less scary and will help you develop your career, contacts and clinical knowledge.

References


Goolsby MJ, Knestrick JM (2017) Effective professional networking. J Am Assoc Nurse Pract. 29(8):441-445. https://doi.org/10.1002/2327-6924.12484

Hamlin K (2024) Professional Networking in Nursing. https://nursejournal.org/resources/networking-in-nursing/ (accessed 24 September 2025)

Royal College of Nursing (2025) Networking. https://www.rcn.org.uk/Professional-Development/Your-career/Networking (accessed 24 September 2025)